So I know I've talked about weight loss a lot on here. And for a long time. A depressingly long time. Actually, I would have been writing about it since I was 25 if I'd had a blog back then. Ironically, the weight I was then is my target weight now. But that's a whole different body image kettle of fish.
Anyhoo, since I had Sophie, I have really struggled to lose weight. I gained 45 pounds when I was pregnant with her and too many of those pounds stuck around. Not to mention that I needed to lose more than a couple (dozen) when I got pregnant with her. I began working out more than TWO YEARS ago, with the expectation that by hopping on the treadmill or elliptical five times a week, the weight would just drip off and I would be a svelte goddess in no time.
This did not happen.
I may be in better shape than I was two years ago. I can run a 5K without dying. But I'm only one size smaller. At this rate, it will take me ten years to get to my target size and that just isn't going to cut it. Last year I started counting calories and had some success. But I plateaued and lost my momentum. Slowly over the last year, I have gained much of that back and that is not acceptable to me. So last week I finally admitted that I can't do this on my own and joined Weight Watchers.
I went to my first meeting on Tuesday. I got weighed in. Ouch. And got all of the materials. I sat in the back of the room and took it all in. Listened to people talk about how they combated cravings or substituting healthier options for the bad stuff. I giggled a couple times as I spotted the "women of Weight Watchers." But overall, I'm glad I went to the meeting because I think it was the introduction I needed.
I went home with my booklets in hand, downloaded the app for my phone and fantasized about all the weight I was going to lose.
Six hours later, I started puking. I went on to spend the rest of the week mostly in the bathroom. In four days, I didn't meet my daily points total for one day. And I'm pretty sure any points I did consume went right down the toilet. I'm mostly better now, but my appetite hasn't returned and I suspect that when I go in for my weigh in tonight, I will have hit my initial 5% weight loss goal.
I wouldn't recommend it, but as far as jump starting your diet, you just can't beat a good stomach virus.